Back to 240…lost that extra pound, but my body is hanging on to 240 like it's life depends on it. NEWS FLASH..you do not need this weight…I'm doing it right, quit holding on to that number!!
New tactic…get off my butt and exercise. Got two 5lb weights and I'm starting out with some very easy arm exercises every other day. On the days I don't use weights, I'm going to walk…start out easy with 30 minutes around the block. Maybe that will budge that damn scale!!
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